Smoked Salmon & Whipped Cottage Cheese Snack Bowl

Smoked salmon and whipped cottage cheese snack bowl with capers

Quick answer: Smoked salmon and whipped cottage cheese combine for about 31 grams of protein in this no-cook snack bowl, ready in 10 minutes. Sodium runs about 820mg per serving (~36% of the WHO’s 2,300mg daily limit) — smoked salmon and capers are both naturally salty. See the note below. Why This Snack Works Smoked … Read more