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High Protein Smoked Salmon and Avocado Salad

Published August 22, 2026 · Updated August 31, 2026 Emily Carter
Smoked salmon and avocado salad on a Greek yogurt base with cucumber, capers and dill

Quick answer: This salad has 34 grams of protein and 446 calories per serving, with 13 grams of net carbs. It takes 10 minutes with no cooking — smoked salmon and avocado over greens, on a base of Greek yogurt with lemon, dill and capers. Serves 2. It’s also high in sodium at 1,681 mg … Read more

Categories Salads Tags high protein, low carb, no cook, salmon 1 Comment

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