Cottage Cheese Tuna Salad

Bowl of cottage cheese tuna salad with hard-boiled eggs, cucumber and tomatoes, no mayo

Quick answer: This cottage cheese tuna salad has about 34 grams of protein and 305 calories per serving, and takes about 20 minutes, most of it boiling the eggs. It skips mayonnaise entirely — canned tuna, cottage cheese and hard-boiled eggs each bring their own protein instead. Serves 4. Sodium runs high, about 680 mg … Read more