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low calorie

Low Calorie Tuna Salad

Published September 22, 2026 Emily Carter
Low calorie tuna salad with vegetables, no mayo or oil

Quick answer: This is the lowest-calorie tuna salad in the collection — about 27 grams of protein at only 175 calories per serving, ready in 15 minutes with no cooking. No oil, no mayo, no dairy — just tuna, a pile of crisp vegetables, and a vinegar-based dressing. Serves 4. Sodium is low, about 380 … Read more

Categories Tuna Tags high protein, low calorie, no dairy, no mayo, tuna Leave a comment

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