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Spicy poke-style tuna rice bowl with avocado and edamame
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Spicy Tuna Rice Bowl Recipe

A poke-style spicy tuna rice bowl with fresh sashimi-grade tuna and a sesame-soy marinade. About 38g protein per serving.
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Prep Time 15 minutes
Cook Time 19 minutes
Servings: 4
Course: Main Course
Cuisine: Japanese-inspired
Calories: 465
Ingredients Method Notes

Ingredients
  

  • 450 g 1 lb sushi-grade tuna, cubed
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp sriracha
  • 1 tsp sesame oil
  • 1 tsp rice vinegar
  • 480 g 4 cups cooked rice
  • 1 avocado sliced
  • 160 g 1 cup shelled edamame
  • 1 cucumber diced
  • Sesame seeds nori strips and green onion, to serve

Method
 

  1. Cube the tuna and marinate in soy sauce, sriracha, sesame oil and rice vinegar for 5-10 minutes.
  2. Cook or reheat the rice.
  3. Assemble bowls with rice, marinated tuna, avocado, edamame and cucumber.
  4. Top with sesame seeds, nori and green onion.

Notes

  • Use only genuinely sashimi-grade tuna.
  • Do not store, eat the same day.