High Protein Muffins

High protein cottage cheese oat muffins with blueberries, one broken open showing the moist crumb

Quick answer: These high protein muffins have 27 grams of protein per serving, and a serving is three muffins, not one. A single muffin carries about 8.7 grams. Made with cottage cheese and oats, no protein powder, and they freeze well. Makes 12 muffins across 4 servings, about 35 minutes total. Worth being direct about … Read more