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Canned salmon snack with Greek yogurt and dill
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Canned Salmon Snack Cups

A budget-friendly high-protein canned salmon snack with Greek yogurt and dill 31g of protein, ready in 10 minutes.
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Prep Time 10 minutes
Servings: 1
Course: Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

  • 1 can 5 oz / 130g salmon, drained
  • 2 tbsp plain Greek yogurt
  • 2 tbsp celery finely chopped
  • 1 tbsp red onion finely chopped
  • Squeeze of lemon
  • Fresh dill chopped
  • Black pepper to taste

Method
 

  1. Drain and flake the salmon.
  2. Mix in Greek yogurt, celery and red onion.
  3. Add lemon, dill and pepper.
  4. Serve in lettuce cups or on crackers.

Notes

  • Soft canned salmon bones are edible and a good calcium source.
  • Keeps 3 days refrigerated.