Privacy Policy

Last updated: August 18, 2026

This policy explains what information Protein Fuel Daily collects when you visit proteinfueldaily.com, why it’s collected, and what happens to it. If anything here is unclear, you can reach us using the details at the bottom of this page.

Who We Are

Protein Fuel Daily is a recipe website published at proteinfueldaily.com. We publish high-protein recipes and related cooking information. We do not sell products, and we do not sell or rent personal information to anyone.

Information We Collect

Comments

When you leave a comment on a recipe, we collect the name, email address and website you enter in the comment form, along with your IP address and browser user agent string. This information is used to display your comment, to help detect spam, and to reply to you if needed. Your email address is never published.

An anonymized string created from your email address (a hash) may be sent to the Gravatar service to check whether you have a profile picture associated with it. Gravatar’s privacy policy is available at automattic.com/privacy.

Contact

If you contact us by email, we keep your message and email address in order to reply. We don’t add you to any mailing list without your explicit consent.

Analytics

We use Google Analytics to understand how visitors find and use the site — which pages are read, how long people stay, and which countries they come from. This data is aggregated and does not identify you personally. Google may set cookies to do this. You can read Google’s privacy policy at policies.google.com/privacy, and you can opt out of Google Analytics entirely using the browser add-on at tools.google.com/dlpage/gaoptout.

We also use Google Search Console, which reports how the site appears in search results. It does not collect personal information about individual visitors.

Server Logs

Like most websites, our hosting provider records standard access logs, including IP addresses, browser type and pages requested. These are used for security and troubleshooting.

Cookies

Cookies are small text files stored by your browser. This site uses them in two ways:

  • Comment cookies. If you leave a comment, you can opt in to saving your name, email and website in cookies so you don’t have to fill them in again. These last one year.
  • Analytics cookies. Set by Google Analytics to distinguish between visitors and sessions.

You can block or delete cookies through your browser settings. The site will still work normally without them.

Embedded Content From Other Websites

Recipes on this site may include embedded content such as images or videos hosted elsewhere. Embedded content behaves exactly as if you had visited that other website, which may collect data about you, use cookies, and track your interaction with that content.

How Long We Keep Your Data

Comments and their metadata are kept indefinitely so that follow-up comments can be recognized and approved automatically rather than held in a moderation queue. Email correspondence is kept as long as it’s useful for answering you.

Your Rights

If you have left a comment or contacted us, you can request a copy of the personal data we hold about you, or ask us to delete it. Requests to delete do not include data we’re required to keep for administrative, legal or security purposes. To make a request, email us at the address below.

Depending on where you live, you may have additional rights under the GDPR (European Economic Area and UK) or the CCPA (California). We honor these requests regardless of where you are.

Children’s Privacy

This site is not directed at children under 13, and we do not knowingly collect personal information from them. If you believe a child has provided us with personal information, contact us and we’ll delete it.

Links to Other Sites

Recipes and articles here may link to other websites. We’re not responsible for their content or their privacy practices, and this policy doesn’t cover them.

Nutrition Information Disclaimer

Nutrition figures on this site are calculated from a USDA-sourced reference database, as described on our About page. They are estimates for the recipe as written and will vary with brands and portions. Nothing on this site is medical or dietary advice. If you have a health condition or specific dietary requirements, consult a qualified professional.

Changes to This Policy

If this policy changes, we’ll update the date at the top of this page. Significant changes will be noted on the site.

Contact

Questions about this policy, or about the data we hold: hello@proteinfueldaily.com